What food is the worst?
• Soda, even diet soda, contains phosphoric acid and citric acid which erodes tooth enamel over time and make them more sensitive to hot or cold temperatures.
• Gummy Bear, besides the fact that they have high sugar content and helps in the formation of cavities, are very sticky and can remove old restorations or fillings.
• Dried fruits also contain much sugar.
• Hard candy, not only for the sugar that is released continuously as they dissolve in saliva, but also because it can cause teeth fractures or dental restoration damage if chewed.